Lizzy has been practising yoga for 7 years and teaching for 2 years. She graduated with her 200-hour teacher training certificate in 2014 with Yoga Arts in Ubud, Bali. She also trained with Body Mind Life and completed a mentoring program with Kate Kendall. Lizzy is inspired by Les Leventhal, Meghan Currie and Tiffany Cruikshank.
She aims to lead people out of their heads and into their bodies. Lizzy teaches a strong and balanced class, with an emphasis on breath.